From this point forward, I'm going to concentrate on the "balance and fun" part. I might not be running X amount of miles everyday because I might choose to do something else. I might choose not to work out at all. I'm going to stop counting calories and eat what I feel like eating. If I gain weight, so be it. I can always lose it if I need to. I'm afraid if I don't do concentrate on these things, I'm going to be living a very unhappy life. I want to enjoy living. I hope you'll continue reading and not be offended if I eat something that might have high fructose corn syrup in it (the horror!) every now and then. I just feel like it's time to focus on what this blog was supposed to be about in the first place. My healthy eating philosophy is still focused on local, organic, wholesome ingredients. I love food, I just want to love food AND life!
Okay, now that that crap is out of the way, let me backtrack to yesterday. I was busy most of the day, but did make some yummy food. For lunch, I made a little tasting plate with a sample I received from Somersaults Snack Co. I'll be posting a full review in a few days after I've tried the rest of the samples. Yesterday, I tried the sea salt flavored Somersaults in a little tasting plate with carrots, lemon zest hummus, and a few tortilla triangles.
This was a great lunch! The sea salt flavor is pretty salty, but duh...that's in the name. They're made of whole grains and sunflower seeds, taste similar to a pretzel, but sweeter. So good! Perfect to snack on during my ladytimes ;) I can't wait to try the other flavors.
I wanted something light for dinner because of all the Thanksgiving goodies I had the day before. I also wanted something cheesy. Broccoli slaw "pasta" it was.
I mixed the slaw with grilled portobello mushrooms, a garlic and herb flavored Laughing Cow, and topped with mozzarella cheese. I served the slaw with a Quorn Chik'N Cutlet. Hit the spot!
A few hours after dinner I had a vanilla Chobani with 1/4 cup Kashi GoLean Crunch and chocolate chips mixed in. I don't have a picture because I ate it in bed at 11:30 while watching Friends. Sorry.
Enjoy your Saturday everyone. I think I might head out to see the new Wes Anderson movie, "Fantastic Mr. Fox." I hope the Twilight kids aren't taking up all the parking spots. I don't want to walk a mile to the movies again. Have a fun day!



24 comments:
Melissa! For a second I thought you were going say you quit the blog :(
I think we all feel the pressure to perfect in blog land. There are so many bloggers out there to compare ourselves to, and even though it's bad it's hard not to. I used to worry about my meals and stuff too, but now I just say eff it (most of the time). Sometimes I don't feel like cooking and the thought of making something "for the blog" crosses my mind. But if my heart isn't in what I'm eating it's just going to cause me to over eat in the end. So if I want granola for dinner, I have it. I'm not trying to impress anyone with my cooking skills because I have none. I'm trying to impress people and make friends with my winning personality and fabulous good looks.
I'm glad your going to continue the blog and focus on what makes you happy! That's what it's all about anyway. You are number one and you need to put your happiness first.
Have a good day!! :)
amen sister!! love those encouraging words..boosted a spark of inspiration in me!!! youre awesome!
I 100% support your decision - great focus!
Hi! I just found your blog this week, and have never commented before, but I just wanted to say, I never look for blogs to be judgmental - I look at them as a place to share ideas and tips! Now, I don't write a food blog, and only talk about exercise a few times a week, but I hope other people feel this way too. :) Just be you! You'll stand out as yourself :) Do what makes you happy :)
Hi Melissa! I'm so sorry that you've been dealing with that negative pressure. I'm so glad that your nipping it in the bud and will be getting back to what makes you feel good without the pressure of please your blog audience. I just wanted to say that if you wanted to make a day of eating just soda and doritos, I would still love reading and think you were the coolest. :)
I hope you enjoy Fantastic Mr. Fox. I can't wait to see it!
Hi Melissa,
I think you're making a great decision! I for one don't care for the bloggers who are super restrictive. That's not life. Life is all about the title of your blog "balance & fun." I find the less we focus on food, the easier everything gets :)
melissa! i just want to let you know that I really loved your honesty in this post. i completely understand where you are coming from and though i guess i'd be in a different category of blogs since mine focuses on disordered eating, it is so eassy to compare yourselves to others. but to be honest, i look at blogs like yours because people like you are my role models for when i am at a healthy weight. with taht being said, i would love LOVE to see you eat some good old unheatlhy foods because it shows that we are all human :) & it is comforting to know that you are not perfect all hte time! being healthy is so important, but it can definitely go to far. you are such an inspiration and i hope you are able to get what you want out of blogging :)
xoox
shelley
I am glad you have had the time to refocus - I think one of the things I have learned through blogging is living a healthy balance. I used to count calories and make sure that what I ate was 100% healthy. It was such a chore!
Now I am also moving away from that and eating what I want to and trying new recipes - and not everything I eat ends up on the blog...I am not 100% perfect.
I appreciate your honesty and hope you will be true to yourself - its ok not to be perfect and if anyone judges them - SCREW EM - they aren't worth your energy.
Enjoy your movie tonight!
Oh Melissa, I'm sorry you're feeling pressure to eat and workout certain ways because of other blogs and such, but I think your attitude is right and that really, we all aren't perfect. so eat what you want and exercise how you please! we'll all be here to support you no matter what!
I love the honesty too. i've got a post coming up like that too. no worries babe!
This is the first time I have stumbled upon your blog (from Naomi's) and I was so happy to read this post. I am in the EXACT same place. Where I still want to blog, but let it be less about perfect fitness and food wise and more about enjoying life. Kudos to you and I look forward to reading :)
I don't think you should feel pressure at all, I've never read a blog and been like...ew, why would she eat that? haha. No one minds if you eat some bad stuff sometimes and if they do, I wouldn't want them reading my blog. I am eating M&Ms as I write this haha.
Also I wanna hear what classes you really like at the gym!
First of all GOOD for you - life is about living and if HFCS makes appearances so what!
I completely understand what you're saying. I said something similar in a post where I mentioned using Splenda. I felt like I needed to explain why I was using such a horrible chemical!! I also feel the working out pressure. A lot of it comes from me, but I think when you read fitness blogs there can be a sense that everyone is working out hard every day. Of course, this isn't true, but on any given day, one blogger I read will have run X number of miles or ran a certain speed. That person doesn't do that everyday, but some blogger has that day. That leaves me with a sense that I need to also. It's not healthy and I catch myself in that mentality sometimes.
I purposely don't post everything I eat. For one, I don't have enough time. But two, it would make me to hyper-focused on food. More so than I already am!
I've been thinking of you this weekend. I'm glad we've been able to email through the weekend :)
Hey Melissa,
I just want you to know that I am here for you no matter what or how you eat! To tell you the truth, although I love food and am totally interested in what people eat, it's people's personal lives that I focus on when I read blogs. I love learning about bloggers and all the wonderful things that they do whether it's training for a 5K or a marathon or volunteering at an animal shelter.
I never find myself judging what people eat. I didn't realize that until reading your post actually. I actually find it refreshing when people eat flexibily (not a word, I know) because it shows that they can find a balance while enjoying their lives.
I'm looking forward to what you whip up now!!
Amen to all of that. I've definitely felt the pressure of "being a blogger" on my shoulder and I know how hard it is. It's great to shake thought off and be you because that's who the people that read your blog want to see! I say try out all the fun classes at the gym. I'd love to too if they didn't cost an arm and a leg where I'm at!
Wow, amen to all the above. In the end, though, Melissa, its your blog and you need to post what is true to your lifestyle. I love looking at all types of blogs, especially yours, and hope you are able to get over the pressure you are feeling!!
Oh my gosh, please girl, we DON'T judge you (at least I don't!). By all means, post about how you skipped a workout or ate a whole tub full of pure HFCS. =P I totally know the feeling though - it's like, how can I post things that make me look less than perfect? Every other blogger seems perfect... But it's impossible to be like that 100% of the time!
Great post!! This is all too true - and it's ridiculous that people compare and feel they have to be 'uber-health-freaks'...uh, I sooo am not...you want to see variety and 'bad foods' then check out my blog haha!! (no seriously do and add me to your Roll ;) )..honestly though, i totally get what your saying , but it's not healthy to be eliminating food groups or certain foods or to be restrictive or feel you can't eat this or that. Life's too short !! and honestly, if you have to think and focus that much on food and exercise - then just think about how much of LIVE YOU ARE MISSING!!! SERIOUSLY - that's the part that gets me - there is sooo much to life - friends, family, travelling, site-seeing, reading great books, movies, dancing, work, ...you get the idea...anyhow, strive for happiness and the rest will fall into place. Don't get me wrong, I love whole, healthy foods...but I eat everything and love my ice cream. You CAN have your cake and eat it too ;)
Remember when we were talking about how each of us is our own biggest fan and we read our own blog over and over???
Your blog is for YOU. So I'm really glad you're refocusing so you'll be making yourself happy. Who cares if others disagree. :)
Aw Melissa, I hope all these comments that people have left have showed you that we don't care what you post, we just hope that you do it! I know I would totally miss your hilarious quips about food, life, etc so I'm glad you're refocusing on what is important for YOU and what makes you happy and healthy!
Glad you're feeling better girl, and I hope that you continue to reach out if you need to refocus because we will be here! :)
You do an awesome job and everyone is different, so what works for someone and is healthy for someone may not be for someone else. I think too many people focus on one thing and it is too narrow. Always looks at the big picture. You may think eating an ice cream sundae is a bad thing if taken only for that one moment, but it could really be a good thing...what if that person was recently severely underweight and malnourished, then realy the ice cream is not the kiss of death and a heart attack waiting to happen. I think too many people do not look at the big picture. Your health doesn't disappear based on one "unhealthy" meal and I am glad that you can see this. Please let me know if you need anything.
Melissa, you sound like you are letting this blog sort of "rule your life" like I realized I Was doing about a month ago. blogs are meant to be fun and to let your creative side come out, don't let it rule your decisions and don't let it be harmful for you (I know it's easier said than done.....) I found myself saying many of the same things you did in this post (I mean come on, I'm an RD who eats processed food and drinks beer!) but then I realized it's not a true blog if I'm not honest with myself and my readers.
Good luck with the blog from now on. Your new goals sound great and I hope they work out! We would miss you in the blogworld. Be true to yourself, you're an amazing person.
I totally understand, I find myself putting extra pressure on too. Now when I don't go to work out I feel bad about the blog, not actually the fact that I am missing on exercise!! Hope you get back to enjoying life, because that is WAY more important than any blog :-)
I'm happy to hear that you are doing what is best for YOU! I will still read even if you eat HFCS!! :) I eat it sometimes too, so I've got your back if anyone wants to criticize:) Balance includes both healthy and not so healthy.....and sometimes the not so healthy is needed for a healthy mind AND body! But only you, and NO ONE else, knows what is best for you. I look forward to reading more....
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